2017 Course Schedule for EmPowerFlow Intuitive Yoga to deepen your practice
February 25th, SATURDAY 10 am - 1 pm LOCATION: Soul MindBody Integration 3115 Piedmont Road Suite D102 Atlanta, GA 30305 Pre-registration via Paypal (below) is required as space is limited
See our schedule of upcoming workshops below
For seekers of wellness and all those who wish to evolve your soul, spirit, health, wellness, and service to others, join us.
Two things have made the most difference in my yoga practice and the benefits I get, i.e., consistent classes and intensives.
Consistency keeps your body/mind training in the direction you want to go.....more flexibility, more strength, more calm, all more better. Intensives take you to the next step, they help you leap and have more power in your poses, more confidence, more everything.....truly.
These intensives, one monthly, are a great mini retreat, with no rush to the next thing....just time for you to grow your yoga practice and cultivate your inner life, and touch into your Spirit. As my Beloved teacher would say, one must take time away from responsibility to nourish your spiritual and creative life.
“Only those who will risk going too far can possibly find out how far one can go. ” ― T. S. Eliot
" I experienced an increased expansion for many of my poses, especially for dolphin and down dog - the expansion had to do with the increased lengthening, which had been built up to with specific targeted poses to lengthen the spine and increase more flexibility. My spine became more supple because of the previous half hour of the powering up of specific muscle groups. I have known Eleanor for 8 years and in this intensive, I realized another level of her yoga teaching. Also, the environment felt deeper and more contemplative because the intensive gave each of us the "time" to experience our bodies and minds in these ways. I will be back for the next intensive!" Rita Omark, 2/28/15, Atlanta
As the wonderful Rabbi Peter Berg said, "May our actions reflect our aspirations."
Morning Intuitive Yoga EmPowerFlow 10:00 am - 1:00 pm
Morning EmPowerFlow Class - $ 45 if paid by Midnight January 7th
Morning EmPowerFlow Class - $ 50 if paid after January 7th
"The Reasons for Hydrating the Body Are Important"
Presented by Nick Moon Saturday, January 14th 2:30 pm - 4:00 pm
Over 25 years ago drinking water/hydrating was determined to have powerful pain-relieving properties and the ability to reverse many disease processes. Research and studies show that chronic dehydration can be the underlying cause of conditions such as asthma, allergies, arthritis, migraine headaches, high blood pressure, high cholesterol levels, chronic fatigue syndrome, depression, kidney stones, lower back pain, and more.
In this session Nick Moon will explain the processes of water control and distribution in our body as well as the science behind the relationship of dehydration and chronic disease.
For those wanting to come for the afternoon only, please consider a minimum donation of $25. The presentation is brought to you by Wellness Ways, a non-profit educational organization located in Dutton, Alabama. All donations appreciated.
Nick Moon is co-founder and Chief Operating Officer of Wellness Ways. He holds Bachelor of Science degrees in both Chemistry and Biology from the University of North Alabama. Retired from the Tennessee Valley Authority in 2011, he had 31 years experience in the electric power production industry. Since retirement Nick began a study of religious scriptures and was ordained by Christ Fellowship International Church. He also became certified as a Polarity Therapy Practitioner.
All about the AlkaViva Presented by Nancy West
Saturday, January 14th 4:00 pm - 5:30 pm
Water, the Essence of Life. We will review the characteristics of water, the biological requirements for our optimal health, and review the alternatives available today in our search for clean, viable hydration. We will explore the trends toward ionization, alkalinity, and hydrogen-rich water and provide you with information toward making wise consumer choices in your procurement of this necessary element for you and your family’s optimal health and well-being.
Currently we provide Intuitive Yoga at our Center, Accelerated Recovery Centers, and to private clients. Yoga is a significant contribution to health and wellness programs. Prepare now to contribute to this growing field.
Health Building by Dr. Randolph Stone
The Therapeutic Art of Polarity by Lipton & Faer
Anatomy Coloring Book
Yoga, The Spirit & Practice of Moving Into Stillness, by Erich Schiffman
Yoga Beyond Belief by Ganga White
Energy Exercises by John Chitty & Mary Louise Mueller
Whether you are interested in personal yoga growth, growing your yoga practice, improving your spiritual life or understanding more fully the mystery of the body/mind, join us. If you feel called to do service in the world, join us.