Specials & Events
Upcoming Events
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Chamomile Retreat - A Country Retreat, N. GA Mountains - Anytime Packages
Meditation/Lecture Series - Every Tuesday at 6pm
Yuen Method Levels 2 & 3 Combo Class - Sept 17-19
Dynamic Energy Balancing with Ethical Considerations for Energy Workers - Oct 1-3
Elemental Reflexology - Part I: Oct 8-12 Part II: Nov 12-15
Chamomile Retreat - A Country Retreat, N. GA Mountains - Anytime Packages
Meditation/Lecture Series - Every Tuesday at 6pm
Yuen Method Levels 2 & 3 Combo Class - Sept 17-19
Dynamic Energy Balancing with Ethical Considerations for Energy Workers - Oct 1-3
Elemental Reflexology - Part I: Oct 8-12 Part II: Nov 12-15
CHANGES IN YOGA SCHEDULE
Both Monday and Tuesday classes now begin at 6pm.
When you pay for the month, you get all and any classes you want. This includes the classes at Park Place.
More details here.
Monthly Specials - Renew Again in 2010!!
Have your best self ready for whatever comes your way. We are here to support you. Take advantage of our specials. There are no expirations and scheduling is flexible.
Private yoga sessions are now $50 for 50 minutes. Purchase 10 and get the 11th one free.
A special deal for all you special folks who need to feel better, reduce stress, and learn this very positive way to keep your energy and body strong. We also come to you. Yoga and meditation instruction in the privacy of your home. Ask Eleanora!
Body work sessions now $90 for 60 minutes. These sessions integrate deep tissue muscle massage with high energy polarity therapy. You will experience a profound depth of relaxation and rest. Athletes, computer workers, spiritual seekers, Moms, Dads, and school teachers are all amazed by the depth of renewal of body, mind and spirit. Buy 5, and get the 6th session as our gift to you.
Come enjoy a complimentary 1/2 hour polarity session for your birthday! Or buy an hour session and receive an hour and a half!
Now is the time to nurture yourself. Take this opportunity to get body, mind and spirit in shape.
Private yoga sessions are now $50 for 50 minutes. Purchase 10 and get the 11th one free.
A special deal for all you special folks who need to feel better, reduce stress, and learn this very positive way to keep your energy and body strong. We also come to you. Yoga and meditation instruction in the privacy of your home. Ask Eleanora!
Body work sessions now $90 for 60 minutes. These sessions integrate deep tissue muscle massage with high energy polarity therapy. You will experience a profound depth of relaxation and rest. Athletes, computer workers, spiritual seekers, Moms, Dads, and school teachers are all amazed by the depth of renewal of body, mind and spirit. Buy 5, and get the 6th session as our gift to you.
Come enjoy a complimentary 1/2 hour polarity session for your birthday! Or buy an hour session and receive an hour and a half!
Now is the time to nurture yourself. Take this opportunity to get body, mind and spirit in shape.
NEW!! Gift Certificates Available
Gift certificates for yoga classes and polarity massage are now available.
See our website for available products and services.
Call or email us to purchase.
Download our gift certificate below.
See our website for available products and services.
Call or email us to purchase.
Download our gift certificate below.
| gift_certificate.doc |
REMINDER!! Yoga Class Schedule
Everyone can learn yoga....
if you can take a deep breath, you can learn yoga.
Everyone can learn to relax more....this I promise.
Join us for beginning and intermediate yoga classes, every Monday, Tuesday, Wednesday and Friday.
Check out our schedule!
Check out our schedule!
"I would say that discovering you and polarity yoga has been one of the greatest discoveries of my life! The one stretch you showed me was life changing in that it stopped the hip pain I had been having for years. The various movements we make feel so good to/for my body. I wish everyone could experience at least one class with you. If they did, they would feel the great benefit(s) and be hooked. You are so knowledgeable. You have had a stretch for any area of mine that has needed work. Thank you for what you do. Thank you for being who you are. Namaste"
C. Kelley/ Senior Relationship Banker
"Many have said that they cannot stretch so don't do Yoga. Yoga is a practice of learning and developing tools to stretch. Anyone can learn yoga - the expectation becomes softened by being more present with where you are now and how far you can stretch ..... backing up, moving forward ............ lessons learned from the breath..." Quote from Ganga White, Yoga Beyond Belief
Learning to breathe while stretching can prevent injury. In fact, the practice of breathing is crucial for any kind of workout. In this class you will learn the fundamentals of safe and effective stretching and toning. Tight hips will loosen. Leg and back muscles will lengthen and relax. You can and will learn to relax and flow into easy postures.
C. Kelley/ Senior Relationship Banker
"Many have said that they cannot stretch so don't do Yoga. Yoga is a practice of learning and developing tools to stretch. Anyone can learn yoga - the expectation becomes softened by being more present with where you are now and how far you can stretch ..... backing up, moving forward ............ lessons learned from the breath..." Quote from Ganga White, Yoga Beyond Belief
Learning to breathe while stretching can prevent injury. In fact, the practice of breathing is crucial for any kind of workout. In this class you will learn the fundamentals of safe and effective stretching and toning. Tight hips will loosen. Leg and back muscles will lengthen and relax. You can and will learn to relax and flow into easy postures.
Give yourself the best gift of all - being happier and healthier.
"Everyday in every way my body is happy and healthy."
Take time daily to breathe this mantra and take action for the very best results.
Namaste'
Spa Vacations and Retreats
Choose your date: Retreat Intensive - North Georgia Mountains: Chamomile Retreat, A Country Getaway This is your perfect getaway time. Create the time for yourself and we will create the best retreat experience for you. For more information, contact andrea@georgiacountryretreat.com
DATE to be announced: 2010 - Spa Vacation Retreat at the Regency House - South Florida: Retreat, relax, and lose inches during this health and fitness vacation. Take advantage of all that is offered and we promise that you will return home thinner, stronger, and healthier.
DATE to be announced: 2010 - Spa Vacation Retreat at the Regency House - South Florida: Retreat, relax, and lose inches during this health and fitness vacation. Take advantage of all that is offered and we promise that you will return home thinner, stronger, and healthier.