Yoga Classes
INTUITIVE YOGA PROGRAM
Blending Hatha Yoga & Energy Principles
with Eleanora Lipton, Director of Intuitive Yoga
2012 Rates: $17 per class (drop in)
$55 per month = 1 class per week
$75 per month = 2 classes per week
$100 per month = 3 classes per week
** Pay for 3 months in advance and save $15 **
Note: Classes do not roll over from month to month. Classes can be taken at either location.
Intermediate Yoga with Eleanora Lipton
Mondays, 6:00-7:15PM
Beginning Yoga with Eleanora Lipton
Tuesdays, 10:00-11:15AM
Beginning Yoga with Donna Bowman
Thursdays, 6:00-7:15PM
Intuitive Yoga at Park Place with Eleanora Lipton
Beginning & Advanced Beginning
Wednesdays & Fridays, 10:00-11:15AM
(2260 Peachtree St. N.E. in the Club Room)
KUNDALINI YOGA PROGRAM
Beginning Kundalini Yoga with Jamie Harty
February Dates TBA
Blending Hatha Yoga & Energy Principles
with Eleanora Lipton, Director of Intuitive Yoga
2012 Rates: $17 per class (drop in)
$55 per month = 1 class per week
$75 per month = 2 classes per week
$100 per month = 3 classes per week
** Pay for 3 months in advance and save $15 **
Note: Classes do not roll over from month to month. Classes can be taken at either location.
Intermediate Yoga with Eleanora Lipton
Mondays, 6:00-7:15PM
Beginning Yoga with Eleanora Lipton
Tuesdays, 10:00-11:15AM
Beginning Yoga with Donna Bowman
Thursdays, 6:00-7:15PM
Intuitive Yoga at Park Place with Eleanora Lipton
Beginning & Advanced Beginning
Wednesdays & Fridays, 10:00-11:15AM
(2260 Peachtree St. N.E. in the Club Room)
KUNDALINI YOGA PROGRAM
Beginning Kundalini Yoga with Jamie Harty
February Dates TBA
INTUITIVE YOGA CLASSES
Next Yoga Intensive - Saturday, February 11, 2012
10AM - 1PM at our new location:
2964 Hardman Court, Atlanta, GA 30305
Future dates for Intuitive Classes:
- May 12, 2012
- August 11, 2012
- November 17, 2012
Yoga Intensive in the N. Georgia Mountains - To Be Announced
The Cottage on Bull Gap in Talking Rock, GA - near Jasper, south of Ellijay
Noon - 3:00pm
Costs: $50.00
Eleanora Lipton, Instructor
A half day of yoga intensives and meditation in the incredible North Georgia Mountains. See map below.
The Cottage at Bull Gap is a great place to refocus your mind, body and spirit.
To register for class, please contact Eleanora (elyoga@aol.com).
Come for the afternoon, or extend your stay over the weekend. Overnight facilities available. Contact Camille (camham@windstream.net) for more information.
Costs: $50.00
Eleanora Lipton, Instructor
A half day of yoga intensives and meditation in the incredible North Georgia Mountains. See map below.
The Cottage at Bull Gap is a great place to refocus your mind, body and spirit.
To register for class, please contact Eleanora (elyoga@aol.com).
Come for the afternoon, or extend your stay over the weekend. Overnight facilities available. Contact Camille (camham@windstream.net) for more information.
Testimonial for Yoga Intensive:
"El, Here's my thoughts on Yoga Intensives...It has been really helpful in moving my teaching practice to a deeper level!
1. What did you get out of this 3 hour class?
I got a much clearer sense of my existing core strength and how it often gets dissipated.
2. Did you gain more insight into your yoga practice?
I'm getting more out of forward folding, both standing and seated....I also really appreciate the concept of pause as I deepen my practice.
3. What changes do you feel in your body/mind as a result of the class?
The pause is a big thing, not just for asana practice, but in day to day conversation, helping me not move into knee jerk reactivity.
4. Who would you recommend this class to?
I have some clients and yoga class participants that I think are ready to explore and deepen their body/mind awareness.
5. Please express whatever else you feel.
I feel gratitude for the ongoing explorations that both polarity and yoga provide....Both practices keep me grounded in the here and now, and I've enjoyed picking back up on doing yoga intensives....I'm glad that they continue to be an important focus of your work!"
Jill Knueppel,MDiv,LMT,APP
GA MT000378
404-840-5612
wellbeing@bellsouth.net
Private Yoga and Meditation Instruction
At APC: 5 sessions (50 minutes each) for $250.
I come to you: 5 sessions (60 minutes each) for $375, or $75 per session.
Instruction by Eleanora Lipton (old yogi - see bio - you'll find it!)
I come to you: 5 sessions (60 minutes each) for $375, or $75 per session.
Instruction by Eleanora Lipton (old yogi - see bio - you'll find it!)
"Many have said that they cannot stretch so don't do Yoga. Yoga is a practice of learning and developing tools to stretch. Anyone can learn yoga - the expectation becomes softened by being more present with where you are now and how far you can stretch ..... backing up, moving forward ............ lessons learned from the breath..." Quote from Ganga White, Yoga Beyond Belief
Learning to breathe while stretching can prevent injury. In fact, the practice of breathing is crucial for any kind of workout. In this class you will learn the fundamentals of safe and effective stretching and toning. Tight hips will loosen. Leg and back muscles will lengthen and relax. You can and will learn to relax and flow into easy postures.
Learning to breathe while stretching can prevent injury. In fact, the practice of breathing is crucial for any kind of workout. In this class you will learn the fundamentals of safe and effective stretching and toning. Tight hips will loosen. Leg and back muscles will lengthen and relax. You can and will learn to relax and flow into easy postures.
Below is a flyer with more information regarding pricing and other details for our yoga classes:
| yoga_classes_flyer_10262011.doc |
